Do you want your Body Back?

Body Back is a results based fitness program for moms of any age. Children do not come along to Body Back classes so the moms can focus on pushing themselves to improve their fitness dramatically.

Join the next session!

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Do you have a suggested time for Body Back? Let us know, we will bring Body Back to you!

Body Back Pricing


Summer Class Packages

* Virginia Beach *
18 Weeks (3 sessions! From May 7th - September 3rd)
     New Members - $350
     Body Back Alumni - $289
12 Weeks (2 sessions! From June 18th - September 3rd)
     New Members - $250
     Body Back Alumni - $189

* Chesapeake *
12 Weeks (2 sessions! From June 5th - August 23rd)
     New Members - $250
     Body Back Alumni - $189

6 Week Session
New Members - $159
2nd Session Members - $129
Body Back Alumni - $99
Drop In Classes - $15

In order to secure your place in a session a $50 deposit is required. Please use the "Buy Now" link below to secure your spot! To view session dates & locations, please click on the 'Join the next session' link above.
Please Note Session Date


* Coming May 6th, Fit Mom Sundays! *


Fit Mom Sundays are Body Back style (kiddo free) workouts on Sundays at Mt. Trashmore.  This is a great way to get an extra workout and/or see what Body Back Classes are like.  These classes are open to everyone! 

Are you interested in joining us for a high intensity workout every Sunday at 2:00pm?  Drop in for a class for $15 or purchase a 12-Block Pass, good for 12 classes, for $108!
Body Back offers high intensity interval workouts along with before and after assessments, nutrition, coaching & support so that clients see weight loss, increased strength & energy. Clients can expect to see amazing transformations if they take advantage of all the program has to offer.
 
Each Body Back Session Includes:

2 Workouts per week in a small group format
Mama Wants Her Body Back Meal Plan and Food Diary
Before and After fitness assessments and measurements
Online coaching and support
Mama Wants Her Body Back workout DVD
 



Fit Mom Sundays do not include the Mama Wants Her Body Back Meal Plan
and Food Diary, the Mama Wants Her Body Back DVD, the before and after
fitness assessments and measurements, or the online coaching and support.