Do you want your Body Back?
Body Back is a results based fitness program for moms of any age. Children do not come along to Body Back classes so the moms can focus on pushing themselves to improve their fitness dramatically.
Do you have a suggested time for Body Back? Let us know, we will bring Body Back to you!
Join us for a FREE preview at the Virginia Beach Field House on Tuesday, December 9th at 9:30am- Please RSVP on our facebook event page
Body Back Pricing
8 Week Session
New Members - $299
FIT4MOM Members - $249
Body Back Alumni - $159 (completed 2 sessions)
Drop In Classes - $20
In order to secure your place in a session a $50 deposit is required. Please use the "Buy Now" link below to secure your spot! To view session dates & locations, please click on the 'Join the next session' link above.
Body Back offers high intensity interval workouts along with before and after assessments, nutrition, coaching & support so that clients see weight loss, increased strength & energy. Clients can expect to see amazing transformations if they take advantage of all the program has to offer.
Each Body Back Session Includes:
2 Workouts per week in a small group format
Mama Wants Her Body Back Meal Plan and Food Diary
Before and After fitness assessments and measurements
Online coaching and support
Mama Wants Her Body Back workout DVD